Delights South Indian Papad

Appalam papad is a crunchy snack from South India that can be a good source of protein, fiber, and other nutrients. It can also help with digestion. Nutritional benefits

• Protein

  Appalam is made from urad dal, which is high in protein and essential minerals. 
• Fiber
• Appalam is a good source of fiber, which can help with digestion. 
• Calcium

  Ragi (finger millet) is used to make some appalams, which is rich in calcium and can help strengthen bones. 
• Digestion

  Appalam can help with digestion by producing digestive enzymes and promoting good gut bacteria. 

Other benefits

• Medicinal value

  Appalam contains Cissus Quadrangularis, also known as Veldt Grape or Devil's Backbone, which may help with indigestion, joint pains, and more. 
• Flavor

  Appalam has a distinct flavor that goes well with many South Indian dishes, especially rice and curry. 

Preparation 

• Appalam is traditionally sun-dried and can be roasted or deep-fried.
•    
• Contact me  For Order Flavour is Rice & Urad Papad wholesale service  
•